GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	126	00:05:33	1,00 km
2	1,00 km	5:07	5:07	143	00:10:39	2,00 km
3	1,00 km	5:06	5:06	140	00:15:45	3,00 km
4	1,00 km	4:40	4:40	150	00:20:25	4,00 km
5	1,00 km	4:34	4:34	158	00:24:59	5,00 km
6	1,00 km	4:40	4:40	151	00:29:39	6,00 km
7	1,00 km	5:14	5:14	150	00:34:53	7,00 km
8	1,00 km	5:15	5:15	146	00:40:09	8,00 km
9	1,00 km	4:45	4:45	149	00:44:54	9,00 km
10	1,00 km	4:39	4:39	156	00:49:33	10,00 km
11	1,00 km	4:43	4:43	149	00:54:15	11,00 km
12	1,00 km	5:16	5:16	149	00:59:32	12,00 km
13	1,00 km	5:12	5:12	148	01:04:43	13,00 km
14	1,00 km	4:47	4:47	147	01:09:31	14,00 km
15	1,00 km	4:47	4:47	156	01:14:18	15,00 km
16	1,00 km	4:38	4:38	151	01:18:56	16,00 km
17	1,00 km	5:03	5:03	151	01:23:59	17,00 km
18	1,00 km	5:16	5:16	148	01:29:15	18,00 km
19	1,00 km	4:50	4:50	147	01:34:05	19,00 km
20	1,00 km	4:50	4:50	157	01:38:55	20,00 km
21	1,00 km	4:52	4:52	148	01:43:47	21,00 km
22	1,00 km	5:30	5:30	147	01:49:18	22,00 km
23	1,00 km	5:19	5:19	147	01:54:37	23,00 km
24	1,00 km	5:05	5:05	144	01:59:41	24,00 km
25	1,00 km	5:05	5:05	153	02:04:47	25,00 km
26	1,00 km	4:41	4:41	150	02:09:28	26,00 km
27	0,88 km	4:51	5:30	150	02:14:19	26,88 km

annons