GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	126	00:05:38	1,00 km
2	1,00 km	6:20	6:20	130	00:11:58	2,00 km
3	1,00 km	5:16	5:16	138	00:17:14	3,00 km
4	1,00 km	6:36	6:36	129	00:23:50	4,00 km
5	1,00 km	5:25	5:25	133	00:29:15	5,00 km
6	1,00 km	5:49	5:49	143	00:35:04	6,00 km
7	1,00 km	7:34	7:34	141	00:42:38	7,00 km
8	1,00 km	7:02	7:02	136	00:49:40	8,00 km
9	1,00 km	7:07	7:07	136	00:56:47	9,00 km
10	1,00 km	7:30	7:30	130	01:04:17	10,00 km
11	1,00 km	7:40	7:40	133	01:11:57	11,00 km
12	1,00 km	5:45	5:45	138	01:17:42	12,00 km
13	1,00 km	5:28	5:28	144	01:23:10	13,00 km
14	1,00 km	6:11	6:11	139	01:29:21	14,00 km
15	0,91 km	4:30	4:58	141	01:33:51	14,91 km

annons