GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:07	5:07	0	00:10:17	2,00 km
3	1,00 km	5:17	5:17	0	00:15:34	3,00 km
4	1,00 km	5:05	5:05	0	00:20:38	4,00 km
5	1,00 km	5:04	5:04	0	00:25:42	5,00 km
6	1,00 km	5:01	5:01	0	00:30:44	6,00 km
7	1,00 km	5:11	5:11	0	00:35:55	7,00 km
8	1,00 km	5:11	5:11	0	00:41:06	8,00 km
9	1,00 km	5:09	5:09	0	00:46:16	9,00 km
10	1,00 km	5:23	5:23	0	00:51:38	10,00 km
11	0,53 km	2:37	4:55	0	00:54:15	10,53 km

annons