GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	138	00:07:16	1,00 km
2	1,00 km	7:06	7:06	148	00:14:22	2,00 km
3	1,00 km	8:21	8:21	153	00:22:43	3,00 km
4	1,00 km	8:13	8:13	158	00:30:56	4,00 km
5	1,00 km	7:37	7:37	161	00:38:33	5,00 km
6	1,00 km	7:53	7:53	161	00:46:27	6,00 km
7	1,00 km	7:53	7:53	161	00:54:19	7,00 km
8	1,00 km	8:01	8:01	161	01:02:20	8,00 km
9	1,00 km	7:34	7:34	160	01:09:54	9,00 km
10	1,00 km	7:34	7:34	161	01:17:28	10,00 km
11	1,00 km	7:52	7:52	161	01:25:21	11,00 km
12	1,00 km	8:07	8:07	161	01:33:27	12,00 km
13	1,00 km	8:07	8:07	161	01:41:34	13,00 km
14	1,00 km	8:25	8:25	161	01:50:00	14,00 km
15	1,00 km	8:37	8:37	161	01:58:37	15,00 km
16	1,00 km	9:01	9:01	161	02:07:38	16,00 km
17	1,00 km	8:37	8:37	161	02:16:15	17,00 km
18	1,00 km	9:01	9:01	161	02:25:16	18,00 km
19	1,00 km	8:45	8:45	161	02:34:01	19,00 km
20	1,00 km	9:32	9:32	161	02:43:33	20,00 km
21	0,63 km	5:36	8:56	161	02:49:10	20,63 km

annons