GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:24	5:24	0	00:11:14	2,00 km
3	1,00 km	5:20	5:20	0	00:16:34	3,00 km
4	1,00 km	5:18	5:18	0	00:21:52	4,00 km
5	1,00 km	5:35	5:35	0	00:27:27	5,00 km
6	1,00 km	5:21	5:21	0	00:32:48	6,00 km
7	1,00 km	5:26	5:26	0	00:38:14	7,00 km
8	1,00 km	5:29	5:29	0	00:43:43	8,00 km
9	1,00 km	5:33	5:33	0	00:49:16	9,00 km
10	0,08 km	0:21	4:34	0	00:49:37	9,08 km

annons