GPS-pass | D 0:30:00

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	119	00:05:24	1,00 km
2	1,00 km	5:12	5:12	130	00:10:37	2,00 km
3	1,00 km	4:52	4:52	141	00:15:28	3,00 km
4	1,00 km	5:08	5:08	143	00:20:37	4,00 km
5	1,00 km	5:26	5:26	144	00:26:03	5,00 km
6	1,00 km	5:26	5:26	145	00:31:28	6,00 km
7	1,00 km	5:24	5:24	145	00:36:52	7,00 km
8	1,00 km	5:58	5:58	144	00:42:51	8,00 km
9	0,79 km	4:44	6:00	139	00:47:35	8,79 km

annons