GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,21 km	11:53	5:22	125	00:11:53	2,21 km
2	1,70 km	6:10	3:38	164	00:18:03	3,91 km
3	0,03 km	1:00	29:00	152	00:19:03	3,95 km
4	1,69 km	6:11	3:39	169	00:25:14	5,64 km
5	0,03 km	1:02	34:22	151	00:26:16	5,67 km
6	1,70 km	6:15	3:41	169	00:32:32	7,37 km
7	0,03 km	1:02	38:27	152	00:33:33	7,40 km
8	1,70 km	6:21	3:45	169	00:39:55	9,09 km
9	0,04 km	1:02	24:59	153	00:40:57	9,13 km
10	1,69 km	6:17	3:43	170	00:47:14	10,82 km
11	0,04 km	1:01	28:21	153	00:48:16	10,86 km
12	1,70 km	6:16	3:42	170	00:54:32	12,56 km
13	1,02 km	6:25	6:19	153	01:00:58	13,57 km
14	1,57 km	8:06	5:09	140	01:09:04	15,14 km

annons