GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	4:53	4:53	0	00:09:48	2,00 km
3	1,00 km	5:00	5:00	0	00:14:48	3,00 km
4	1,00 km	4:53	4:53	0	00:19:42	4,00 km
5	1,00 km	4:35	4:35	0	00:24:17	5,00 km
6	1,00 km	4:58	4:58	0	00:29:15	6,00 km
7	1,00 km	5:13	5:13	0	00:34:28	7,00 km
8	1,00 km	4:56	4:56	0	00:39:24	8,00 km
9	1,00 km	5:02	5:02	0	00:44:26	9,00 km
10	1,00 km	5:00	5:00	0	00:49:26	10,00 km
11	0,79 km	4:10	5:17	0	00:53:35	10,79 km

annons