GPS-pass | 4 varv Blå spåret

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	119	00:04:23	1,00 km
2	1,00 km	4:20	4:20	138	00:08:44	2,00 km
3	1,00 km	4:20	4:20	141	00:13:03	3,00 km
4	1,00 km	4:09	4:09	142	00:17:12	4,00 km
5	1,00 km	4:16	4:16	148	00:21:28	5,00 km
6	1,00 km	4:10	4:10	145	00:25:39	6,00 km
7	1,00 km	4:11	4:11	153	00:29:49	7,00 km
8	1,00 km	4:07	4:07	148	00:33:56	8,00 km
9	1,00 km	4:16	4:16	154	00:38:12	9,00 km
10	1,00 km	4:15	4:15	142	00:42:26	10,00 km
11	1,00 km	4:21	4:21	152	00:46:47	11,00 km
12	0,51 km	2:09	4:16	146	00:48:57	11,51 km

annons