GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:38	0	00:05:39	1,00 km
2	1,00 km	4:55	4:55	0	00:10:34	2,00 km
3	1,00 km	5:01	5:02	0	00:15:35	3,00 km
4	1,00 km	5:09	5:10	0	00:20:44	4,00 km
5	1,00 km	4:38	4:37	0	00:25:22	5,00 km
6	1,00 km	4:58	4:59	0	00:30:20	6,00 km
7	1,00 km	5:15	5:15	0	00:35:35	7,00 km
8	1,01 km	5:03	5:01	0	00:40:38	8,01 km
9	1,00 km	5:14	5:14	0	00:45:52	9,01 km
10	1,00 km	5:14	5:14	0	00:51:06	10,00 km
11	0,47 km	2:29	5:16	0	00:53:35	10,47 km

annons