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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	122	00:06:18	1,00 km
2	1,00 km	5:25	5:25	138	00:11:43	2,00 km
3	1,00 km	5:56	5:56	153	00:17:39	3,00 km
4	1,00 km	5:20	5:20	155	00:22:58	4,00 km
5	1,00 km	5:48	5:48	156	00:28:47	5,00 km
6	1,00 km	5:48	5:48	168	00:34:35	6,00 km
7	1,00 km	5:20	5:20	170	00:39:55	7,00 km
8	1,00 km	5:22	5:22	168	00:45:17	8,00 km
9	1,00 km	5:29	5:29	176	00:50:46	9,00 km
10	1,00 km	5:18	5:18	172	00:56:04	10,00 km
11	1,00 km	5:29	5:29	163	01:01:33	11,00 km
12	1,00 km	5:34	5:34	159	01:07:07	12,00 km
13	1,00 km	5:20	5:20	171	01:12:27	13,00 km
14	1,00 km	4:55	4:55	165	01:17:22	14,00 km
15	1,00 km	5:16	5:16	164	01:22:38	15,00 km
16	1,00 km	5:18	5:18	159	01:27:56	16,00 km
17	1,00 km	4:58	4:58	160	01:32:55	17,00 km
18	1,00 km	5:18	5:18	159	01:38:13	18,00 km
19	1,00 km	5:12	5:12	156	01:43:25	19,00 km
20	1,00 km	5:18	5:18	167	01:48:43	20,00 km
21	1,00 km	5:15	5:15	175	01:53:59	21,00 km
22	1,00 km	5:17	5:17	170	01:59:16	22,00 km
23	1,00 km	5:47	5:47	164	02:05:03	23,00 km
24	1,00 km	5:24	5:24	164	02:10:27	24,00 km
25	1,00 km	5:29	5:29	173	02:15:56	25,00 km
26	1,00 km	5:25	5:25	176	02:21:21	26,00 km
27	1,00 km	5:26	5:26	169	02:26:47	27,00 km
28	1,00 km	5:38	5:38	162	02:32:25	28,00 km
29	1,00 km	5:21	5:21	164	02:37:46	29,00 km
30	1,00 km	5:23	5:23	172	02:43:09	30,00 km
31	1,00 km	7:32	7:32	159	02:50:41	31,00 km
32	1,00 km	9:17	9:17	116	02:59:57	32,00 km
33	1,00 km	6:10	6:10	124	03:06:08	33,00 km
34	1,00 km	6:35	6:35	144	03:12:42	34,00 km
35	1,00 km	8:17	8:17	137	03:21:00	35,00 km
36	1,00 km	9:19	9:19	106	03:30:18	36,00 km
37	1,00 km	9:30	9:30	102	03:39:48	37,00 km
38	1,00 km	8:49	8:49	120	03:48:37	38,00 km
39	1,00 km	5:51	5:51	156	03:54:27	39,00 km
40	1,00 km	5:37	5:37	158	04:00:04	40,00 km
41	1,00 km	5:14	5:14	161	04:05:18	41,00 km
42	0,73 km	3:37	4:59	165	04:08:55	41,73 km

annons

Etapper

13 april 2019 - 10:00

Löparkalaset 6-timmars