GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,06 km	30:00	5:56	0	00:30:00	5,06 km
2	2,71 km	28:21	10:28	0	00:58:21	7,77 km
3	3,23 km	20:00	6:11	0	01:18:21	11,00 km
4	2,00 km	20:38	10:19	0	01:38:59	13,00 km
5	1,61 km	9:06	5:38	0	01:48:06	14,61 km
6	0,22 km	1:02	4:36	0	01:49:08	14,84 km
7	0,86 km	7:58	9:18	0	01:57:06	15,70 km
8	5,03 km	23:46	4:43	0	02:20:51	20,73 km

annons