annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:536:53000:06:531,00 km
21,00 km8:358:35000:15:272,00 km
31,00 km7:467:46000:23:133,00 km
41,00 km8:028:02000:31:164,00 km
51,00 km8:048:04000:39:195,00 km
61,00 km8:148:14000:47:346,00 km
71,00 km8:088:08000:55:427,00 km
81,00 km5:435:43001:01:258,00 km
91,00 km6:046:04001:07:299,00 km
101,00 km7:187:18001:14:4610,00 km
111,00 km9:269:26001:24:1211,00 km
121,00 km7:287:28001:31:4112,00 km
131,00 km8:588:58001:40:3813,00 km
141,00 km8:298:29001:49:0814,00 km
151,00 km7:097:09001:56:1715,00 km
161,00 km7:037:03002:03:1916,00 km
171,00 km6:336:33002:09:5217,00 km
181,00 km8:398:39002:18:3218,00 km
191,00 km7:337:33002:26:0519,00 km
201,00 km6:136:13002:32:1820,00 km
211,00 km7:307:30002:39:4821,00 km
221,00 km8:238:23002:48:1122,00 km
230,17 km1:207:48002:49:3222,17 km

13 april 2019 - 13:05

Herrestad-fjäll-maraton

Löpning - Tävling
23   km
Distans
2:56:11
Tid
7:40   min/km
Snitt
170
Kadens
Irock
Total distans: 301 km
annons