GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:08	5:08	0	00:10:53	2,00 km
3	1,00 km	5:21	5:21	0	00:16:14	3,00 km
4	1,00 km	5:17	5:17	0	00:21:31	4,00 km
5	1,00 km	5:18	5:18	0	00:26:49	5,00 km
6	1,00 km	5:24	5:24	0	00:32:13	6,00 km
7	1,00 km	5:21	5:21	0	00:37:34	7,00 km
8	1,00 km	5:24	5:24	0	00:42:58	8,00 km
9	1,00 km	5:29	5:29	0	00:48:27	9,00 km
10	0,20 km	1:07	5:31	0	00:49:34	9,20 km

annons