GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	128	00:05:05	1,00 km
2	1,00 km	4:44	4:44	133	00:09:49	2,00 km
3	1,00 km	4:42	4:42	133	00:14:31	3,00 km
4	1,00 km	4:40	4:40	129	00:19:11	4,00 km
5	1,00 km	4:36	4:36	129	00:23:46	5,00 km
6	1,00 km	4:41	4:41	128	00:28:27	6,00 km
7	1,00 km	4:32	4:32	130	00:32:59	7,00 km
8	1,00 km	4:26	4:26	120	00:37:25	8,00 km
9	1,00 km	4:45	4:45	124	00:42:10	9,00 km
10	1,00 km	4:30	4:30	126	00:46:40	10,00 km

annons