GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:03	22,93	114	00:13:03	5,00 km
2	5,00 km	11:15	26,67	134	00:24:18	10,00 km
3	5,00 km	10:29	28,57	154	00:34:48	15,00 km
4	5,00 km	12:05	24,83	141	00:46:53	20,00 km
5	5,00 km	12:09	24,66	136	00:59:02	25,00 km
6	5,00 km	11:52	25,35	135	01:10:54	30,00 km
7	5,00 km	12:28	24,00	138	01:23:22	35,00 km
8	5,00 km	11:59	25,00	138	01:35:20	40,00 km
9	5,00 km	12:06	24,83	135	01:47:27	45,00 km
10	5,00 km	11:23	26,28	136	01:58:50	50,00 km
11	5,00 km	10:39	28,13	133	02:09:29	55,00 km
12	5,00 km	10:24	28,80	130	02:19:52	60,00 km
13	5,00 km	9:40	31,03	134	02:29:33	65,00 km
14	5,00 km	10:10	29,51	136	02:39:42	70,00 km
15	5,00 km	10:15	29,27	137	02:49:58	75,00 km
16	5,00 km	10:46	27,91	131	03:00:44	80,00 km
17	5,00 km	10:20	29,03	149	03:11:03	85,00 km
18	3,35 km	6:32	30,77	159	03:17:35	88,35 km

annons