GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	6:00	6:00	0	00:12:05	2,00 km
3	1,00 km	5:45	5:45	0	00:17:50	3,00 km
4	1,00 km	5:37	5:37	0	00:23:27	4,00 km
5	1,00 km	5:38	5:38	0	00:29:05	5,00 km
6	1,00 km	6:01	6:01	0	00:35:07	6,00 km
7	1,00 km	5:59	5:59	0	00:41:06	7,00 km
8	1,00 km	5:57	5:57	0	00:47:03	8,00 km
9	0,44 km	2:38	6:00	0	00:49:41	8,44 km

annons