GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:41	28,13	134	00:10:41	5,00 km
2	5,00 km	10:35	28,35	151	00:21:16	10,00 km
3	5,00 km	11:15	26,67	153	00:32:31	15,00 km
4	5,00 km	12:02	25,00	144	00:44:33	20,00 km
5	5,00 km	9:58	30,00	132	00:54:31	25,00 km
6	5,00 km	11:47	25,53	137	01:06:18	30,00 km
7	5,00 km	8:48	33,96	142	01:15:06	35,00 km
8	2,00 km	3:53	30,77	129	01:18:59	37,00 km

annons