GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	0	00:04:27	1,00 km
2	1,00 km	4:22	4:22	0	00:08:49	2,00 km
3	1,00 km	4:31	4:31	0	00:13:20	3,00 km
4	1,00 km	4:47	4:47	0	00:18:08	4,00 km
5	1,00 km	4:27	4:27	0	00:22:35	5,00 km
6	1,00 km	4:37	4:37	0	00:27:12	6,00 km
7	1,00 km	4:38	4:38	0	00:31:49	7,00 km
8	1,00 km	4:29	4:29	0	00:36:19	8,00 km
9	1,00 km	4:44	4:44	0	00:41:03	9,00 km
10	1,00 km	4:39	4:39	0	00:45:42	10,00 km
11	0,39 km	1:53	4:50	0	00:47:35	10,39 km

annons