GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	156	00:05:01	1,00 km
2	1,00 km	4:02	4:02	158	00:09:03	2,00 km
3	1,00 km	4:17	4:17	157	00:13:20	3,00 km
4	1,00 km	4:14	4:14	162	00:17:35	4,00 km
5	1,00 km	4:17	4:17	171	00:21:51	5,00 km
6	1,00 km	4:16	4:16	201	00:26:08	6,00 km
7	1,00 km	4:00	4:00	191	00:30:08	7,00 km
8	1,00 km	3:59	3:59	193	00:34:07	8,00 km
9	1,00 km	4:20	4:20	187	00:38:27	9,00 km
10	1,00 km	4:18	4:18	183	00:42:45	10,00 km
11	1,00 km	4:08	4:08	182	00:46:53	11,00 km
12	0,80 km	3:21	4:10	185	00:50:14	11,80 km

annons