GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:28	26,09	119	00:11:28	5,00 km
2	5,00 km	12:00	25,00	118	00:23:28	10,00 km
3	5,00 km	10:15	29,27	148	00:33:43	15,00 km
4	5,00 km	11:25	26,28	144	00:45:09	20,00 km
5	5,00 km	16:27	18,27	135	01:01:35	25,00 km
6	5,00 km	17:32	17,14	152	01:19:08	30,00 km
7	5,00 km	21:26	14,01	139	01:40:33	35,00 km
8	5,00 km	12:47	23,53	140	01:53:20	40,00 km
9	5,00 km	11:01	27,27	133	02:04:22	45,00 km
10	5,00 km	13:01	23,08	131	02:17:23	50,00 km
11	4,40 km	10:22	25,53	137	02:27:45	54,40 km

annons