GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:14	5:14	0	00:10:45	2,00 km
3	1,00 km	5:24	5:24	0	00:16:08	3,00 km
4	1,00 km	5:20	5:20	0	00:21:29	4,00 km
5	1,00 km	5:48	5:48	0	00:27:17	5,00 km
6	1,00 km	5:20	5:20	0	00:32:37	6,00 km
7	1,00 km	5:26	5:26	0	00:38:03	7,00 km
8	1,00 km	5:19	5:19	0	00:43:23	8,00 km
9	1,00 km	5:25	5:25	0	00:48:47	9,00 km
10	1,00 km	5:27	5:27	0	00:54:14	10,00 km
11	0,33 km	1:51	5:39	0	00:56:05	10,33 km

annons