GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	133	00:07:53	1,00 km
2	1,00 km	7:07	7:07	146	00:15:00	2,00 km
3	1,00 km	7:50	7:50	163	00:22:50	3,00 km
4	1,00 km	4:51	4:51	171	00:27:41	4,00 km
5	1,00 km	12:18	12:18	159	00:39:59	5,00 km
6	1,00 km	12:36	12:36	145	00:52:36	6,00 km
7	1,00 km	8:34	8:34	159	01:01:10	7,00 km
8	1,00 km	9:42	9:42	157	01:10:52	8,00 km
9	1,00 km	6:42	6:42	163	01:17:34	9,00 km
10	1,00 km	10:06	10:06	161	01:27:40	10,00 km
11	1,00 km	7:11	7:11	159	01:34:51	11,00 km
12	1,00 km	9:02	9:02	153	01:43:53	12,00 km
13	0,29 km	1:22	4:43	152	01:45:15	12,29 km

annons