GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	132	00:05:10	1,00 km
2	1,00 km	4:47	4:47	136	00:09:58	2,00 km
3	1,00 km	4:46	4:46	143	00:14:44	3,00 km
4	1,00 km	4:52	4:52	142	00:19:35	4,00 km
5	1,00 km	4:48	4:48	146	00:24:24	5,00 km
6	1,00 km	4:52	4:52	140	00:29:15	6,00 km
7	1,00 km	4:47	4:47	142	00:34:02	7,00 km
8	1,00 km	4:50	4:50	143	00:38:52	8,00 km
9	1,00 km	4:46	4:46	144	00:43:38	9,00 km
10	1,00 km	4:42	4:42	144	00:48:20	10,00 km
11	0,00 km	0:00	1:02	144	00:48:20	10,00 km

annons