GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:39	5:40	0	00:11:27	2,00 km
3	1,00 km	5:30	5:29	0	00:16:57	3,00 km
4	1,00 km	6:21	6:21	0	00:23:18	4,00 km
5	1,00 km	5:40	5:40	0	00:28:58	5,00 km
6	1,00 km	5:52	5:50	0	00:34:50	6,00 km
7	1,00 km	5:41	5:40	0	00:40:31	7,01 km
8	1,00 km	5:47	5:47	0	00:46:18	8,00 km
9	1,00 km	5:34	5:34	0	00:51:52	9,00 km
10	1,00 km	6:18	6:18	0	00:58:10	10,00 km
11	0,52 km	2:56	5:37	0	01:01:06	10,53 km

annons