GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:59	27,27	134	00:10:59	5,00 km
2	5,00 km	8:52	33,96	135	00:19:51	10,00 km
3	5,00 km	10:02	30,00	136	00:29:53	15,00 km
4	5,00 km	10:34	28,35	136	00:40:27	20,00 km
5	5,00 km	9:10	32,73	126	00:49:37	25,00 km
6	5,00 km	9:21	32,14	134	00:58:58	30,00 km
7	5,00 km	9:49	30,51	138	01:08:47	35,00 km
8	5,00 km	10:35	28,35	144	01:19:23	40,00 km
9	5,00 km	11:34	25,90	140	01:30:57	45,00 km
10	5,00 km	11:10	26,87	155	01:42:07	50,00 km
11	5,00 km	10:39	28,13	155	01:52:47	55,00 km
12	5,00 km	10:09	29,51	156	02:02:55	60,00 km
13	5,00 km	10:28	28,57	146	02:13:23	65,00 km
14	5,00 km	12:27	24,16	136	02:25:51	70,00 km
15	5,00 km	13:30	22,22	128	02:39:21	75,00 km
16	1,12 km	4:23	15,32	123	02:43:44	76,12 km

annons