GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:11	29,51	140	00:10:11	5,00 km
2	5,00 km	10:34	28,35	147	00:20:45	10,00 km
3	5,00 km	10:34	28,35	154	00:31:19	15,00 km
4	5,00 km	8:43	34,29	150	00:40:02	20,00 km
5	5,00 km	9:36	31,30	155	00:49:38	25,00 km
6	5,00 km	9:48	30,51	158	00:59:26	30,00 km
7	0,20 km	0:25	29,03	162	00:59:51	30,20 km

annons