GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	21:52	27,48	133	00:21:52	10,00 km
2	10,00 km	21:35	27,69	129	00:43:27	20,00 km
3	10,00 km	22:15	27,07	128	01:05:41	30,00 km
4	10,00 km	20:56	28,57	131	01:26:37	40,00 km
5	10,00 km	25:38	23,38	144	01:52:15	50,00 km
6	10,00 km	21:01	28,57	137	02:13:16	60,00 km
7	10,00 km	17:31	34,29	138	02:30:47	70,00 km
8	10,00 km	22:01	27,27	135	02:52:48	80,00 km
9	10,00 km	21:18	28,13	138	03:14:06	90,00 km
10	10,00 km	21:38	27,69	150	03:35:44	100,00 km
11	10,00 km	19:10	31,30	148	03:54:54	110,00 km
12	10,00 km	20:14	29,75	145	04:15:07	120,00 km
13	10,00 km	19:25	30,77	143	04:34:32	130,00 km
14	10,00 km	17:33	34,29	153	04:52:05	140,00 km
15	5,24 km	8:32	36,73	170	05:00:37	145,24 km

annons