GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:08	24,66	156	00:12:08	5,00 km
2	5,00 km	10:46	27,91	156	00:22:54	10,00 km
3	5,00 km	9:32	31,58	160	00:32:26	15,00 km
4	5,00 km	9:43	30,77	161	00:42:09	20,00 km
5	5,00 km	13:17	22,64	158	00:55:26	25,00 km
6	5,00 km	12:23	24,16	160	01:07:49	30,00 km
7	5,00 km	12:57	23,23	160	01:20:46	35,00 km
8	5,00 km	9:47	30,77	163	01:30:33	40,00 km
9	0,24 km	0:40	21,82	158	01:31:13	40,24 km

annons