GPS-pass | Ensta 12.5

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	129	00:05:26	1,00 km
2	1,00 km	5:31	5:31	148	00:10:57	2,00 km
3	1,00 km	5:23	5:23	148	00:16:20	3,00 km
4	1,00 km	5:18	5:18	148	00:21:38	4,00 km
5	1,00 km	5:02	5:02	149	00:26:40	5,00 km
6	1,00 km	5:10	5:10	155	00:31:50	6,00 km
7	1,00 km	5:12	5:12	153	00:37:02	7,00 km
8	1,00 km	5:17	5:17	158	00:42:19	8,00 km
9	1,00 km	5:38	5:38	160	00:47:57	9,00 km
10	1,00 km	5:10	5:10	155	00:53:07	10,00 km
11	1,00 km	5:03	5:03	156	00:58:10	11,00 km
12	1,00 km	5:20	5:20	159	01:03:30	12,00 km
13	0,54 km	2:44	5:06	163	01:06:14	12,54 km

annons