GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	4:52	4:52	0	00:10:06	2,00 km
3	1,00 km	5:11	5:11	0	00:15:17	3,00 km
4	1,00 km	5:01	5:01	0	00:20:18	4,00 km
5	1,00 km	5:01	5:01	0	00:25:19	5,00 km
6	1,00 km	5:07	5:07	0	00:30:26	6,00 km
7	1,00 km	5:01	5:01	0	00:35:27	7,00 km
8	1,00 km	4:51	4:51	0	00:40:18	8,00 km
9	1,00 km	5:01	5:01	0	00:45:19	9,00 km
10	1,00 km	5:01	5:01	0	00:50:20	10,00 km
11	0,60 km	2:59	4:56	0	00:53:19	10,60 km

annons