GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:16	26,67	117	00:11:16	5,00 km
2	5,00 km	10:11	29,51	137	00:21:27	10,00 km
3	5,00 km	9:42	31,03	124	00:31:09	15,00 km
4	5,00 km	10:16	29,27	125	00:41:26	20,00 km
5	5,00 km	9:49	30,51	133	00:51:15	25,00 km
6	5,00 km	11:35	25,90	130	01:02:50	30,00 km
7	5,00 km	10:39	28,13	128	01:13:29	35,00 km
8	5,00 km	9:45	30,77	133	01:23:14	40,00 km
9	5,00 km	9:53	30,25	143	01:33:07	45,00 km
10	5,00 km	9:55	30,25	128	01:43:02	50,00 km
11	5,00 km	10:43	27,91	120	01:53:44	55,00 km
12	5,00 km	9:08	32,73	139	02:02:52	60,00 km
13	5,00 km	9:14	32,43	138	02:12:06	65,00 km
14	5,00 km	10:25	28,80	138	02:22:31	70,00 km
15	5,00 km	10:09	29,51	139	02:32:40	75,00 km
16	5,00 km	10:03	29,75	137	02:42:44	80,00 km
17	2,04 km	3:54	31,30	144	02:46:37	82,04 km

annons