GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	150	00:04:52	1,00 km
2	1,00 km	4:56	4:56	163	00:09:48	2,00 km
3	1,00 km	4:42	4:42	171	00:14:31	3,00 km
4	1,00 km	4:07	4:07	180	00:18:38	4,00 km
5	1,00 km	4:24	4:24	181	00:23:02	5,00 km
6	1,00 km	4:21	4:21	180	00:27:23	6,00 km
7	1,00 km	4:33	4:33	179	00:31:56	7,00 km
8	1,00 km	4:18	4:18	179	00:36:14	8,00 km
9	1,00 km	4:08	4:08	181	00:40:22	9,00 km
10	1,00 km	4:35	4:35	183	00:44:57	10,00 km
11	0,02 km	0:05	4:06	181	00:45:02	10,02 km

annons