GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	120	00:05:59	1,00 km
2	1,00 km	5:34	5:34	121	00:11:33	2,00 km
3	1,00 km	5:29	5:29	127	00:17:02	3,00 km
4	1,00 km	5:41	5:41	142	00:22:43	4,00 km
5	1,00 km	5:12	5:12	141	00:27:55	5,00 km
6	1,00 km	5:09	5:09	149	00:33:04	6,00 km
7	1,00 km	4:54	4:54	145	00:37:58	7,00 km
8	1,00 km	4:50	4:50	139	00:42:48	8,00 km
9	1,00 km	4:49	4:49	141	00:47:37	9,00 km
10	1,00 km	4:43	4:43	154	00:52:20	10,00 km
11	0,05 km	0:22	7:18	146	00:52:42	10,05 km

annons