GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:33	4:33	0	00:09:20	2,00 km
3	1,00 km	4:43	4:43	0	00:14:02	3,00 km
4	1,00 km	4:43	4:43	0	00:18:45	4,00 km
5	1,00 km	4:44	4:44	0	00:23:30	5,00 km
6	1,00 km	5:02	5:02	0	00:28:31	6,00 km
7	1,00 km	4:56	4:56	0	00:33:27	7,00 km
8	1,00 km	4:59	4:59	0	00:38:26	8,00 km
9	1,00 km	4:45	4:45	0	00:43:11	9,00 km
10	1,00 km	4:29	4:29	0	00:47:40	10,00 km
11	0,34 km	1:21	4:00	0	00:49:01	10,34 km

annons