GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	4:23	4:23	0	00:08:58	2,00 km
3	1,00 km	4:33	4:33	0	00:13:31	3,00 km
4	1,00 km	4:36	4:36	0	00:18:07	4,00 km
5	1,00 km	4:31	4:31	0	00:22:38	5,00 km
6	1,00 km	4:38	4:38	0	00:27:16	6,00 km
7	1,00 km	4:37	4:37	0	00:31:52	7,00 km
8	1,00 km	4:29	4:29	0	00:36:21	8,00 km
9	1,00 km	4:32	4:32	0	00:40:53	9,00 km
10	1,00 km	4:27	4:27	0	00:45:20	10,00 km
11	0,38 km	1:36	4:15	0	00:46:57	10,38 km

annons