GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	0	00:04:19	1,00 km
2	1,00 km	4:40	4:40	0	00:08:59	2,00 km
3	1,00 km	5:03	5:03	0	00:14:02	3,00 km
4	1,00 km	4:32	4:32	0	00:18:34	4,00 km
5	1,00 km	4:25	4:25	0	00:22:59	5,00 km
6	1,00 km	4:25	4:25	0	00:27:25	6,00 km
7	1,00 km	3:59	3:59	0	00:31:24	7,00 km
8	1,00 km	3:53	3:53	0	00:35:17	8,00 km
9	0,38 km	1:28	3:51	0	00:36:45	8,38 km

annons