GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	119	00:05:34	1,00 km
2	1,00 km	6:33	6:33	120	00:12:07	2,00 km
3	1,00 km	6:33	6:33	117	00:18:40	3,00 km
4	1,00 km	6:03	6:03	121	00:24:43	4,00 km
5	1,00 km	5:48	5:48	119	00:30:31	5,00 km
6	1,00 km	5:36	5:36	123	00:36:07	6,00 km
7	1,00 km	5:36	5:36	120	00:41:43	7,00 km
8	1,00 km	5:42	5:42	121	00:47:25	8,00 km
9	1,00 km	5:40	5:40	118	00:53:05	9,00 km
10	1,00 km	5:50	5:50	120	00:58:55	10,00 km
11	1,00 km	5:59	5:59	119	01:04:54	11,00 km
12	1,00 km	5:18	5:18	118	01:10:12	12,00 km
13	0,20 km	1:13	6:03	123	01:11:25	12,20 km

annons