GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	168	00:04:43	1,00 km
2	1,00 km	4:52	4:52	159	00:09:35	2,00 km
3	1,00 km	4:49	4:49	141	00:14:24	3,00 km
4	0,78 km	3:35	4:37	169	00:17:59	3,78 km
5	0,11 km	1:00	9:06	166	00:18:59	3,89 km
6	1,00 km	5:20	5:20	165	00:24:20	4,89 km
7	1,00 km	4:51	4:51	168	00:29:10	5,89 km
8	0,74 km	3:31	4:44	177	00:32:41	6,63 km

annons