GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:04	24,83	147	00:12:04	5,00 km
2	5,00 km	10:54	27,48	149	00:22:58	10,00 km
3	5,00 km	9:28	31,58	155	00:32:26	15,00 km
4	5,00 km	9:30	31,58	155	00:41:56	20,00 km
5	5,00 km	12:18	24,32	152	00:54:14	25,00 km
6	5,00 km	12:46	23,53	156	01:07:00	30,00 km
7	5,00 km	13:03	22,93	153	01:20:03	35,00 km
8	5,00 km	10:34	28,35	149	01:30:37	40,00 km
9	0,23 km	0:41	20,45	150	01:31:18	40,23 km

annons