GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	4:36	4:36	0	00:10:09	2,00 km
3	1,00 km	5:04	5:04	0	00:15:13	3,00 km
4	1,00 km	5:07	5:07	0	00:20:20	4,00 km
5	1,00 km	4:55	4:55	0	00:25:14	5,00 km
6	1,00 km	4:57	4:57	0	00:30:11	6,00 km
7	1,00 km	5:34	5:34	0	00:35:46	7,00 km
8	1,00 km	4:18	4:18	0	00:40:04	8,00 km
9	0,03 km	0:21	12:32	0	00:40:25	8,03 km

annons