GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:25	28,80	117	00:10:25	5,00 km
2	5,00 km	9:35	31,30	133	00:20:00	10,00 km
3	5,00 km	10:53	27,48	145	00:30:53	15,00 km
4	5,00 km	12:21	24,32	139	00:43:14	20,00 km
5	5,00 km	11:16	26,67	127	00:54:30	25,00 km
6	5,00 km	10:13	29,27	134	01:04:43	30,00 km
7	5,00 km	10:22	29,03	126	01:15:04	35,00 km
8	0,57 km	1:10	29,51	123	01:16:14	35,57 km

annons