GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:05	22,93	143	00:13:05	5,00 km
2	5,00 km	12:21	24,32	145	00:25:26	10,00 km
3	5,00 km	12:03	24,83	148	00:37:29	15,00 km
4	5,00 km	12:12	24,66	150	00:49:41	20,00 km
5	5,00 km	12:41	23,68	147	01:02:22	25,00 km
6	5,00 km	12:25	24,16	148	01:14:47	30,00 km
7	5,00 km	17:17	17,39	140	01:32:04	35,00 km
8	5,00 km	10:13	29,27	151	01:42:17	40,00 km
9	5,00 km	10:19	29,03	152	01:52:36	45,00 km
10	5,00 km	11:11	26,87	148	02:03:47	50,00 km
11	5,00 km	11:33	25,90	149	02:15:20	55,00 km
12	5,00 km	12:56	23,23	147	02:28:16	60,00 km
13	3,65 km	7:21	29,75	152	02:35:37	63,65 km

annons