GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	5:59	0	00:06:00	1,00 km
2	1,00 km	5:55	5:55	0	00:11:55	2,00 km
3	1,00 km	6:00	6:01	0	00:17:55	3,00 km
4	1,00 km	5:49	5:50	0	00:23:44	4,00 km
5	1,00 km	5:27	5:27	0	00:29:11	5,00 km
6	1,00 km	5:04	5:05	0	00:34:15	6,00 km
7	0,57 km	2:52	5:03	0	00:37:07	6,56 km

annons