GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:10	29,51	0	00:10:10	5,00 km
2	5,00 km	9:26	31,86	0	00:19:36	10,00 km
3	5,00 km	10:22	29,03	0	00:29:57	15,00 km
4	5,00 km	9:27	31,86	0	00:39:24	20,00 km
5	5,00 km	8:36	34,95	0	00:48:00	25,00 km
6	5,00 km	8:32	35,29	0	00:56:31	30,00 km
7	5,00 km	8:57	33,64	0	01:05:28	35,00 km
8	5,00 km	8:19	36,00	0	01:13:47	40,00 km
9	3,17 km	5:59	31,86	0	01:19:46	43,17 km

annons