GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:43	23,53	129	00:12:43	5,00 km
2	5,00 km	12:14	24,49	138	00:24:57	10,00 km
3	5,00 km	10:54	27,48	148	00:35:51	15,00 km
4	5,00 km	10:49	27,69	150	00:46:40	20,00 km
5	5,00 km	10:39	28,13	149	00:57:19	25,00 km
6	5,00 km	10:50	27,69	147	01:08:09	30,00 km
7	5,00 km	11:34	25,90	147	01:19:43	35,00 km
8	5,00 km	11:15	26,67	147	01:30:58	40,00 km
9	5,00 km	10:53	27,48	145	01:41:51	45,00 km
10	5,00 km	10:52	27,69	143	01:52:43	50,00 km
11	5,00 km	10:42	28,13	144	02:03:25	55,00 km
12	5,00 km	11:24	26,28	134	02:14:49	60,00 km
13	5,00 km	11:09	26,87	142	02:25:57	65,00 km
14	5,00 km	9:54	30,25	147	02:35:51	70,00 km
15	5,00 km	10:54	27,48	150	02:46:45	75,00 km
16	5,00 km	10:10	29,51	152	02:56:55	80,00 km
17	5,00 km	10:06	29,75	149	03:07:01	85,00 km
18	5,00 km	9:24	31,86	151	03:16:25	90,00 km
19	5,00 km	10:02	30,00	150	03:26:27	95,00 km
20	5,00 km	10:15	29,27	150	03:36:42	100,00 km
21	5,00 km	10:03	29,75	148	03:46:44	105,00 km
22	5,00 km	10:21	29,03	149	03:57:05	110,00 km
23	5,00 km	11:44	25,53	139	04:08:49	115,00 km
24	2,92 km	7:32	23,38	136	04:16:21	117,92 km

annons