GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	11:30	5:44	0	00:11:30	2,00 km
2	0,50 km	2:33	5:06	0	00:14:03	2,50 km
3	0,01 km	0:02	3:59	0	00:14:05	2,51 km
4	0,51 km	2:04	4:02	0	00:16:09	3,02 km
5	0,08 km	0:31	6:11	0	00:16:40	3,11 km
6	0,52 km	2:03	3:56	0	00:18:43	3,63 km
7	0,08 km	0:32	6:25	0	00:19:15	3,71 km
8	0,52 km	1:59	3:50	0	00:21:14	4,23 km
9	0,79 km	4:15	5:23	0	00:25:29	5,02 km
10	1,00 km	5:51	5:50	0	00:31:20	6,02 km
11	4,08 km	21:40	5:19	0	00:53:00	10,10 km

annons