GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:14	5:14	0	00:10:42	2,00 km
3	1,00 km	4:49	4:49	0	00:15:31	3,00 km
4	1,00 km	5:10	5:10	0	00:20:41	4,00 km
5	1,00 km	5:21	5:21	0	00:26:02	5,00 km
6	1,00 km	5:12	5:12	0	00:31:14	6,00 km
7	1,00 km	4:58	4:58	0	00:36:12	7,00 km
8	0,76 km	3:34	4:43	0	00:39:46	7,76 km

annons