GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:18	0	00:05:17	1,00 km
2	1,00 km	5:11	5:11	0	00:10:28	2,00 km
3	1,00 km	5:26	5:26	0	00:15:54	3,00 km
4	1,01 km	5:29	5:27	0	00:21:23	4,01 km
5	1,00 km	5:17	5:17	0	00:26:40	5,00 km
6	1,00 km	5:11	5:11	0	00:31:51	6,01 km
7	1,00 km	5:19	5:20	0	00:37:10	7,00 km
8	1,00 km	5:28	5:27	0	00:42:38	8,01 km
9	0,03 km	0:08	5:20	0	00:42:46	8,03 km