GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:03	19,89	98	00:15:03	5,00 km
2	5,00 km	17:02	17,65	107	00:32:05	10,00 km
3	5,00 km	14:51	20,22	117	00:46:56	15,00 km
4	5,00 km	10:21	29,03	113	00:57:17	20,00 km
5	5,00 km	25:56	11,58	109	01:23:13	25,00 km
6	5,00 km	10:23	28,80	99	01:33:36	30,00 km
7	5,00 km	10:35	28,35	99	01:44:11	35,00 km
8	5,00 km	11:15	26,67	103	01:55:26	40,00 km
9	5,00 km	11:22	26,47	102	02:06:48	45,00 km
10	5,00 km	17:59	16,67	101	02:24:47	50,00 km
11	5,00 km	13:08	22,78	105	02:37:55	55,00 km
12	5,00 km	13:46	21,82	107	02:51:41	60,00 km
13	5,00 km	41:39	7,20	99	03:33:20	65,00 km
14	5,00 km	14:16	21,05	108	03:47:36	70,00 km
15	5,00 km	11:43	25,53	108	03:59:19	75,00 km
16	5,00 km	54:24	5,51	101	04:53:43	80,00 km
17	5,00 km	11:45	25,53	104	05:05:28	85,00 km
18	5,00 km	16:43	17,91	105	05:22:11	90,00 km
19	5,00 km	14:33	20,57	112	05:36:44	95,00 km
20	5,00 km	17:08	17,48	107	05:53:52	100,00 km
21	5,00 km	41:14	7,27	103	06:35:06	105,00 km
22	5,00 km	12:36	23,84	111	06:47:42	110,00 km
23	5,00 km	11:45	25,53	97	06:59:27	115,00 km
24	5,00 km	14:55	20,11	100	07:14:22	120,00 km
25	3,78 km	19:00	11,92	92	07:33:22	123,78 km

annons